Yummy Healthy Food Ideas

Discussion in 'Recipes' started by Audrey3, Jun 5, 2014.

  1. Audrey3

    Audrey3 Moderator
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    I find it quite difficult to prepare healthy meals for the whole family - they like their fatty, fried food and are fortunate enough not to worry about weight!

    A great (quick and easy) recipe I tried:

    Marinate skinless chicken breasts in buttermilk with paprika and spice of your choice - few hours or overnight.

    Bash corn flakes (you get low fat ones or just use the regular) in a bag until fine.

    Add chicken, shake to coat.

    Spray oven pan with non stick spray and bake for 30min.

    VERY delicious, just like fried chicken without any fat!:laughing:

    IF YOU HAVE HEALTHY, QUICK RECIPES, PLEASE DO SHARE:)
     
    #1 Jun 5, 2014
    kazzbah and Kate like this.
  2. Kate

    Kate Administrator
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    What a great recipe!
    Love it!
    Paprika (curry powder yumm) and some garlic would add delicious taste.

    Here's my contribution to Audrey's 'Healthy chicken':

    Mix: tuna, cherry tomatoes, sweet corn, capsicum, cucumber, dressing: good olive oil mixed with few drops of balsamic vinegar.

    Next!
     
    #2 Jun 5, 2014
    Christa likes this.
  3. Tania J

    Tania J Active Member
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    I discovered chicken mince - just ask you butcher to do that for you.

    Instead of beef mince that is high in fat, use the chicken mince instead. \It tastes great!
     
    #3 Jun 10, 2014
    kazzbah likes this.
  4. Booker Villalobos

    Booker Villalobos New Member
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    Hi, according to me corn flakes, oatmeals, veggies and sweet corn.
     
    #4 Oct 18, 2017

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