Photos Of Myself 1 Month. Little To No Progress

skie

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Mar 9, 2015
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I'm coming to an end of my 1st month on 30mg duromine. I exercise more than i use to and eat no where near how i use to. My photos from 1 month ago to today disappoint me, i see no change and am unsure whether to continue as the price is expensive for no results. feeling very deflated.
 

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bring.it.on.2015

Member
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Mar 19, 2015
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You've definitely lost weight. I can see a change. Dont forget we are harder on ourselves than we are anyone else and often dont see the positive. Did you take measurements when you started? Are you still eating small meals? Dont lose hope. Take some measurements today and give it another month. If you still dont see a change consider other options. I have downloaded mynetdiary app to track my calories, exercise, weight, measurements- the lot. 2 weeks in and ive lost 22cms from all over my body 6.4kgs in weight. Its different for all of us. Good luck
 

MGT

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May 14, 2015
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I see a big difference!! Don't lose confidence. xx