One Month Weigh-in

Discussion in 'My Experience with Duromine' started by Melissa_87, Jul 10, 2014.

  1. Melissa_87

    Melissa_87 Member
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    So pleased that I have lost 4kgs in my first month! Would have struggled without duromine!!My only side effect was headaches for the first week.

    I would have a small snack, like yoghurt, in the morning and not be hungry again until after 5pm. I would then have a small meal. During the day I drink atleast 2L of water.

    This month I'm going to push myself by eating more of the healthier foods. Hoping to lose another 4kgs or more!
     
    #1 Jul 10, 2014
    shellyisme and HotFizz like this.
  2. HotFizz

    HotFizz Well-Known Member
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    Thats great news! Yes you gotta remember to eat , don't starve your body even if you dont feel as hungry have healthy small meals and healthy snacks.

    Good Luck !
     
    #2 Jul 11, 2014
  3. Audrey3

    Audrey3 Moderator
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    Hi Melissa, a 4kg loss is GREAT! You should feel proud of it - remember to take your measurements as well:)
     
    #3 Jul 12, 2014

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