Need Help With A Diet Plan!

Discussion in 'Duromine Questions and Answers' started by JacquiRose, Oct 28, 2013.

  1. JacquiRose

    JacquiRose Active Member
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    Hey guys I'm really needing help finding a site that will help create a diet plan... I cant really afford a dietitian so the closest virtual thing will have to do! If you have any in mind or have a plan yourself and wouldnt mind sharing please let me know! :)
     
    #1 Oct 28, 2013
    Em84 likes this.
  2. bekky2013

    bekky2013 Member
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    I have my meal plan from jenny craig if that might help...?
     
    #2 Oct 28, 2013
  3. JacquiRose

    JacquiRose Active Member
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    Yeah that'd be a great help!
     
    #3 Oct 28, 2013
  4. Em84

    Em84 Member
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    I'm in the same boat as I don't like a lot of things it's hard to find diets or foods to eat
     
    #4 Oct 29, 2013
  5. Kate

    Kate Administrator
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    Hello, ladies! Have you checked THIS topic?
    Just a couple recipes.
     
    #5 Oct 29, 2013
    Last edited: May 2, 2019
  6. Scribbles

    Scribbles Well-Known Member
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    I'm following the "low" diet....low fat, low sugar, low processed food. Just eat real food and leave things alone that are high in fat, high in sugar, and highly processed. I don't weigh anything. I don't count calories. I eat healthy and eat moderate portions. Working for me!
     
    #6 Oct 30, 2013
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  7. Kate

    Kate Administrator
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    That's how all the people supposed to eat normally...but progress and technology...made us lazy and thus due to the lack of time we are used to eat junk food, ready-to-cook, fast food, pizza, etc...:( some people are really hard to skip all that. Food is the heaviest drug))
     
    #7 Oct 30, 2013
  8. JacquiRose

    JacquiRose Active Member
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    The worst part about cleaning my diet is that i'm trying to swap things, instead of a hand full of lollies i'm trying to teach myself to have a hand full of peanuts or a piece of fruit, it's just so hard to change my mindset, so a diet plan would be a great help.
     
    #8 Oct 30, 2013
    Kate likes this.

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