I Have 10kgs To Loose

piak

New Member
Standard Member
Mar 16, 2011
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Hi there,

all the best :) remember to drink lots of water.

piak
 

lesleyvg

New Member
Standard Member
Mar 30, 2011
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Good luck with your journey ahead! Wishing you all the best. Even though you won't be feeling hungry, keep in mind that you need to eat every 3 - 4 hrs to keep your metabolism up and as mentioned above water is extremely crucial. I was a bit overloaded at work today and have not drank enough water and as a result I have one hell of a headache coming along.

Let us know how it goes.
 

ADSL

New Member
Standard Member
Apr 3, 2011
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Johannesburg
Its day three and my appetite has almost but vanished. My mouth is so try and I have tons of energy! (Just wish I could sleep) but I feel its a small price to pay for all the weight I've gained since I stopped smoking.

Will only weigh-in on Friday and let you know what the progress is then.