End of Week Four

Discussion in 'My Experience with Duromine' started by desiretobeskinny, Dec 10, 2010.

  1. desiretobeskinny

    desiretobeskinny New Member
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    It is the end of week 4 and i have lost a total of 8 kgs. I was hoping it would be 12, but i guess 8 is good. In week one i lost 3 kgs, Week two was awful & i lost nothing. I lost 2kgs in week three and a further 3kgs in week four. I think the medication feels more effective as time goes by. My appetite is a whole lot less now. for breakfast i have an Opti Slim shake, a cup of hot chocolate for my morning snack, soup with vegetables for lunch and a small portion of protein with vegetables or salad for dinner. I often skip dinner though to be honest cause im never really that hungry in the evening.

    As for side effects. I was extremely bloated in week two. In week three i became constipated. I resolved this by having a Sea Salt and water solution mixture an idea that i stole from the Lemon Detox diet and i take it in the mornings. This helped my bowel movement which i suspect was part of the reason why my weight loss slowed down in week 2 and 3. Other than that i feel good and have had no other side effects.

    I havnt started exercising yet, I will start on Monday which will hopefuly speed things up.

    Wish me luck i have 12 kgs to go.
     
    #1 Dec 10, 2010
  2. Rakhi

    Rakhi Member
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    Hi, desiretobeskinny
    8-is great,:) because 12kg I think it could be not really well for your skin-too fast

    I absolutely agree why your weight loss slowed and to avoid constipation try yogurt, cottage cheese, prunes

    I wish you luck, and Im sure you will manage because I gonna lose 30 kg :eek:
     
    #2 Dec 11, 2010
  3. desiretobeskinny

    desiretobeskinny New Member
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    Thanks Rhaki. it is really exciting being able to fit into some of my old clothes that i had saved for "when i loose weight". I was starting to wonder if that day would ever come. I hope i will be able to achieve my goal. Good luck with your weigh loss, how are you coming along and how much weight have you lost so far?
     
    #3 Dec 13, 2010
  4. piak

    piak New Member
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    Hi Desiretobeskinny,

    Please give us update with your progress.

    piak
     
    #4 Mar 17, 2011

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