7.2kgs Gone In My First Month

Joanne87

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Jun 29, 2014
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So went for my one month check up and to my surprise I have lost 7.2kgs and 14cm off my waist. So happy and can't wait to see what the next 30 days will bring :)
 

Kate

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Nov 21, 2009
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Lovely abs I must say!!! Great job, Joanne! :):):)
I recommend you a little bit of abs exercises, (like leg lifts or simple crunches that helped me a lot) to make your belly stronger and even more flat. IMHO you can do it too.
 

Joanne87

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Jun 29, 2014
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So I got my partner to do a back shot for the first time in 5 weeks and I was in shock that I could see such a change
 

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Joanne87

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Jun 29, 2014
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Feeling great 13.5kgs gone forever I hope, weight loss has slowed right down now, though I thought it would but I'm still eating right and keeping up my walking and feeling really good about myself
 

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